21.0 km | 02:21:29 | 06:45/km日期: 2017-04-09 06:10 - 卡路里: 1377 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'45" / 06'18" / 06'25" / 06'53" / 06'20" / 06'01" / 05'49" / 05'59" / 05'54" / 06'20" / 05'59" / 06'15" / 06'09" / 06'14" / 06'34" / 06'49" / 07'10" / 08'20" / 07'06" / 09'35" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'55") | 992 / 992 |
| 2 | | 06'17" (+00'30") | 1002 / 1995 |
| 3 | | 06'27" (+00'40") | 1007 / 3002 |
| 4 | | 06'51" (+01'04") | 992 / 3994 |
| 5 | | 06'19" (+00'32") | 999 / 4994 |
| 6 | | 06'04" (+00'17") | 1006 / 6001 |
| 7 | | 05'47" | 1004 / 7005 |
| 8 | | 06'00" (+00'13") | 1012 / 8017 |
| 9 | | 05'52" (+00'05") | 1004 / 9022 |
| 10 | | 06'20" (+00'33") | 999 / 10022 |
| 11 | | 05'57" (+00'10") | 1014 / 11037 |
| 12 | | 06'20" (+00'33") | 994 / 12031 |
| 13 | | 06'06" (+00'19") | 1006 / 13037 |
| 14 | | 06'11" (+00'24") | 1002 / 14040 |
| 15 | | 06'34" (+00'47") | 1013 / 15053 |
| 16 | | 06'49" (+01'02") | 1000 / 16054 |
| 17 | | 07'07" (+01'20") | 1003 / 17057 |
| 18 | | 08'19" (+02'32") | 1001 / 18058 |
| 19 | | 07'19" (+01'32") | 994 / 19053 |
| 20 | | 09'30" (+03'43") | 1004 / 20057 |
| 21 | | 08'27" (+02'40") | 958 / 21016 |
4月累積里程 :
63.02 km 
Saucony kinvara 4 累積 :
687.3 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'18" | 00:13'03" |
| 3 | 06'25" | 00:19'28" |
| 4 | 06'53" | 00:26'21" |
| 5 | 06'20" | 00:32'41" |
| 6 | 06'01" | 00:38'42" |
| 7 | 05'49" | 00:44'31" |
| 8 | 05'59" | 00:50'30" |
| 9 | 05'54" | 00:56'24" |
| 10 | 06'20" | 01:02'44" |
| 11 | 05'59" | 01:08'43" |
| 12 | 06'15" | 01:14'58" |
| 13 | 06'09" | 01:21'07" |
| 14 | 06'14" | 01:27'21" |
| 15 | 06'34" | 01:33'55" |
| 16 | 06'49" | 01:40'44" |
| 17 | 07'10" | 01:47'54" |
| 18 | 08'20" | 01:56'14" |
| 19 | 07'06" | 02:03'20" |
| 20 | 09'35" | 02:12'55" |
| 21.0 | 08'55" | 02:21'29" |
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