9.5 km | 00:54:49 | 05:47/km日期: 2017-04-03 07:45 - 總爬升: 359 m - 卡路里: 570 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 62%
Pace: 05'48" / 05'48" / 05'50" / 05'42" / 05'55" / 05'56" / 05'58" / 05'58" / 05'40" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'16") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'49" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'03") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'57" (+00'18") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 357 / 9357 |
4月累積里程 :
104.27 km 
MIZUNO 忘了型號 累積 :
1276.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 05'42" | 00:23'08" |
| 5 | 05'55" | 00:29'03" |
| 6 | 05'56" | 00:34'59" |
| 7 | 05'58" | 00:40'57" |
| 8 | 05'58" | 00:46'55" |
| 9 | 05'40" | 00:52'35" |
| 9.4 | 05'52" | 00:54'41" |
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