15.0 km | 02:06:26 | 08:25/km日期: 2017-03-31 23:17 - 卡路里: 1409 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 82%
Pace: 06'01" / 09'30" / 18'10" / 07'08" / 08'58" / 06'23" / 08'14" / 22'00" / 08'25" / 07'01" / 15'12" / 13'36" / 06'11" / 06'05" / 08'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 09'30" (+03'30") | 1000 / 2000 |
| 3 | | 14'43" (+08'43") | 1000 / 3000 |
| 4 | | 07'08" (+01'08") | 1000 / 4000 |
| 5 | | 08'57" (+02'57") | 1000 / 5000 |
| 6 | | 06'23" (+00'23") | 1000 / 6000 |
| 7 | | 08'14" (+02'14") | 1000 / 7000 |
| 8 | | 12'12" (+06'12") | 1000 / 8000 |
| 9 | | 08'25" (+02'25") | 1000 / 9000 |
| 10 | | 07'00" (+01'00") | 1000 / 10000 |
| 11 | | 10'07" (+04'07") | 1000 / 11000 |
| 12 | | 06'43" (+00'43") | 1000 / 12000 |
| 13 | | 06'11" (+00'11") | 1000 / 13000 |
| 14 | | 06'04" (+00'04") | 1000 / 14000 |
| 15 | | 08'42" (+02'42") | 1000 / 15000 |
| 16 | | 22'06" (+16'06") | 1 / 15001 |
3月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 09'30" | 00:15'31" |
| 3 | 18'10" | 00:33'41" |
| 4 | 07'08" | 00:40'49" |
| 5 | 08'58" | 00:49'47" |
| 6 | 06'23" | 00:56'10" |
| 7 | 08'14" | 01:04'24" |
| 8 | 22'00" | 01:26'24" |
| 9 | 08'25" | 01:34'49" |
| 10 | 07'01" | 01:41'50" |
| 11 | 15'12" | 01:57'02" |
| 12 | 13'36" | 02:10'38" |
| 13 | 06'11" | 02:16'49" |
| 14 | 06'05" | 02:22'54" |
| 15 | 08'42" | 02:31'36" |
| 15.0 | 15'09" | 02:31'37" |
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