10.0 km | 00:52:10 | 05:12/km日期: 2017-04-04 06:51 - 卡路里: 512 Cal - 總步數: 9420 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 60%
Pace: 05'26" / 05'08" / 05'07" / 05'16" / 05'17" / 05'15" / 05'30" / 05'11" / 05'07" / 04'46" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 | 176 / 104 |
| 2 | | 05'08" (+00'20") | 1009 / 2010 | 175 / 111 |
| 3 | | 05'02" (+00'14") | 1005 / 3015 | 181 / 109 |
| 4 | | 05'16" (+00'28") | 1010 / 4025 | 181 / 104 |
| 5 | | 05'12" (+00'24") | 1002 / 5028 | 182 / 105 |
| 6 | | 05'15" (+00'27") | 1009 / 6037 | 180 / 105 |
| 7 | | 05'28" (+00'40") | 1005 / 7043 | 180 / 101 |
| 8 | | 05'08" (+00'20") | 1006 / 8049 | 183 / 105 |
| 9 | | 05'03" (+00'15") | 1000 / 9050 | 184 / 107 |
| 10 | | 04'48" | 1003 / 10054 | 181 / 115 |
4月累積里程 :
134.90 km 
NIKE FREE 3.0 FLYKNIT 累積 :
1003.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 05'16" | 00:20'57" |
| 5 | 05'17" | 00:26'14" |
| 6 | 05'15" | 00:31'29" |
| 7 | 05'30" | 00:36'59" |
| 8 | 05'11" | 00:42'10" |
| 9 | 05'07" | 00:47'17" |
| 10 | 04'46" | 00:52'03" |
| 10.0 | 08'38" | 00:52'10" |
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