15.5 km | 01:27:53 | 05:41/km日期: 2017-04-03 17:22 - 卡路里: 1298 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 36%
Pace: 05'52" / 05'45" / 05'45" / 08'26" / 05'54" / 05'50" / 05'44" / 05'52" / 05'51" / 05'48" / 05'31" / 12'16" / 05'12" / 05'32" / 05'25" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'40") | 1000 / 1000 |
| 2 | | 05'44" (+00'32") | 1000 / 2000 |
| 3 | | 05'44" (+00'32") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 05'53" (+00'41") | 1000 / 5000 |
| 6 | | 05'50" (+00'38") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 05'51" (+00'39") | 1000 / 8000 |
| 9 | | 05'51" (+00'39") | 1000 / 9000 |
| 10 | | 05'48" (+00'36") | 1000 / 10000 |
| 11 | | 05'30" (+00'18") | 1000 / 11000 |
| 12 | | 05'38" (+00'26") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'31" (+00'19") | 1000 / 14000 |
| 15 | | 05'24" (+00'12") | 1000 / 15000 |
| 16 | | 05'34" (+00'22") | 451 / 15451 |
4月累積里程 : 294.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'45" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 08'26" | 00:25'48" |
| 5 | 05'54" | 00:31'42" |
| 6 | 05'50" | 00:37'32" |
| 7 | 05'44" | 00:43'16" |
| 8 | 05'52" | 00:49'08" |
| 9 | 05'51" | 00:54'59" |
| 10 | 05'48" | 01:00'47" |
| 11 | 05'31" | 01:06'18" |
| 12 | 12'16" | 01:18'34" |
| 13 | 05'12" | 01:23'46" |
| 14 | 05'32" | 01:29'18" |
| 15 | 05'25" | 01:34'43" |
| 15.5 | 05'34" | 01:37'14" |
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