20.1 km | 01:42:12 | 05:05/km日期: 2017-04-04 04:24 - 總爬升: 171 m - 卡路里: 1301 Cal - 溫度: 18°C - 濕度: 62%
Pace: 05'42" / 05'18" / 05'18" / 05'13" / 05'11" / 05'02" / 05'14" / 05'10" / 05'05" / 04'56" / 04'55" / 05'01" / 05'00" / 04'59" / 05'07" / 04'51" / 05'00" / 04'54" / 04'44" / 04'39" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'58") | 993 / 993 |
2 | | 05'17" (+00'36") | 1000 / 1993 |
3 | | 05'18" (+00'37") | 1012 / 3006 |
4 | | 05'13" (+00'32") | 997 / 4004 |
5 | | 05'10" (+00'29") | 1013 / 5017 |
6 | | 05'02" (+00'21") | 1000 / 6017 |
7 | | 05'10" (+00'29") | 1012 / 7030 |
8 | | 05'10" (+00'29") | 999 / 8029 |
9 | | 05'05" (+00'24") | 1006 / 9035 |
10 | | 04'54" (+00'13") | 994 / 10030 |
11 | | 04'59" (+00'18") | 1002 / 11032 |
12 | | 04'56" (+00'15") | 1016 / 12048 |
13 | | 05'02" (+00'21") | 1004 / 13053 |
14 | | 04'59" (+00'18") | 998 / 14052 |
15 | | 05'03" (+00'22") | 1010 / 15062 |
16 | | 04'52" (+00'11") | 997 / 16060 |
17 | | 05'03" (+00'22") | 1006 / 17066 |
18 | | 04'52" (+00'11") | 1009 / 18076 |
19 | | 04'41" | 1021 / 19097 |
20 | | 04'47" (+00'06") | 994 / 20092 |
4月累積里程 :
183.94 km New Balance 型號 累積 :
1126.2 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'18" | 00:11'00" |
3 | 05'18" | 00:16'18" |
4 | 05'13" | 00:21'31" |
5 | 05'11" | 00:26'42" |
6 | 05'02" | 00:31'44" |
7 | 05'14" | 00:36'58" |
8 | 05'10" | 00:42'08" |
9 | 05'05" | 00:47'13" |
10 | 04'56" | 00:52'09" |
11 | 04'55" | 00:57'04" |
12 | 05'01" | 01:02'05" |
13 | 05'00" | 01:07'05" |
14 | 04'59" | 01:12'04" |
15 | 05'07" | 01:17'11" |
16 | 04'51" | 01:22'02" |
17 | 05'00" | 01:27'02" |
18 | 04'54" | 01:31'56" |
19 | 04'44" | 01:36'40" |
20 | 04'39" | 01:41'19" |
20.1 | 11'02" | 01:42'12" |