5.5 km | 00:36:29 | 06:41/km日期: 2017-03-06 19:34 - 卡路里: 309 Cal - 總步數: 4840 - 平均步頻: 132 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 70%
Pace: 05'03" / 04'24" / 04'31" / 04'24" / 04'23" / 30'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'11") | 443 / 443 | 183 / 101 |
| 2 | | 04'47" (+00'36") | 462 / 906 | 187 / 111 |
| 3 | | 04'27" (+00'16") | 467 / 1373 | 190 / 118 |
| 4 | | 04'15" (+00'04") | 473 / 1846 | 189 / 123 |
| 5 | | 04'51" (+00'40") | 466 / 2313 | 185 / 111 |
| 6 | | 04'22" (+00'11") | 483 / 2796 | 187 / 122 |
| 7 | | 04'26" (+00'15") | 450 / 3247 | 184 / 122 |
| 8 | | 04'30" (+00'19") | 455 / 3702 | 187 / 118 |
| 9 | | 04'33" (+00'22") | 471 / 4173 | 186 / 117 |
| 10 | | 04'19" (+00'08") | 458 / 4632 | 185 / 124 |
| 11 | | 04'11" | 441 / 5073 | 189 / 126 |
| 12 | | 05'04" (+00'53") | 348 / 5421 | 166 / 118 |
| 13 | | 05:35'48" (+31'37") | 33 / 5455 | 20 / 14 |
| 14 | | 02:03'52" (+59'41") | 4 / 5460 | 0 / 0 |
| 15 | | 02:24'24" (+20'13") | 0 / 5460 | 0 / 0 |
3月累積里程 : 72.69 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'24" | 00:09'27" |
| 3 | 04'31" | 00:13'58" |
| 4 | 04'24" | 00:18'22" |
| 5 | 04'23" | 00:22'45" |
| 5.5 | 30'07" | 00:36'29" |
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