12.2 km | 01:12:48 | 05:58/km日期: 2017-04-07 20:14 - 總爬升: 324 m - 卡路里: 703 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 69%
Pace: 00'05" / 05'33" / 05'57" / 05'56" / 05'54" / 05'44" / 07'26" / 05'53" / 05'49" / 05'55" / 05'51" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 07'26" (+01'54") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 05'55" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 05'28" | 181 / 12181 |
4月累積里程 :
126.15 km 
asics TARTHERZEAL 5 累積 :
1048.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 05'33" | 00:05'38" |
| 3 | 05'57" | 00:11'35" |
| 4 | 05'56" | 00:17'31" |
| 5 | 05'54" | 00:23'25" |
| 6 | 05'44" | 00:29'09" |
| 7 | 07'26" | 00:36'35" |
| 8 | 05'53" | 00:42'28" |
| 9 | 05'49" | 00:48'17" |
| 10 | 05'55" | 00:54'12" |
| 11 | 05'51" | 01:00'03" |
| 12 | 05'45" | 01:05'48" |
| 12.2 | 05'29" | 01:06'48" |
展開計圈分析
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