8.2 km | 00:41:36 | 05:04/km日期: 2017-04-03 19:28 - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 50%
Pace: 05'15" / 05'08" / 05'06" / 05'05" / 05'05" / 05'03" / 05'02" / 04'56" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'20") | 1000 / 1000 |
2 | | 05'08" (+00'13") | 1000 / 2000 |
3 | | 05'05" (+00'10") | 1000 / 3000 |
4 | | 05'05" (+00'10") | 1000 / 4000 |
5 | | 05'04" (+00'09") | 1000 / 5000 |
6 | | 05'03" (+00'08") | 1000 / 6000 |
7 | | 05'02" (+00'07") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 04'26" | 211 / 8211 |
4月累積里程 :
112.30 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'06" | 00:15'29" |
4 | 05'05" | 00:20'34" |
5 | 05'05" | 00:25'39" |
6 | 05'03" | 00:30'42" |
7 | 05'02" | 00:35'44" |
8 | 04'56" | 00:40'40" |
8.2 | 04'24" | 00:41'36" |