12.5 km | 01:15:17 | 06:00/km日期: 2017-04-03 06:27 - 總爬升: 202 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 756 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'24" / 06'00" / 06'06" / 06'01" / 05'30" / 05'47" / 06'06" / 06'29" / 06'55" / 05'39" / 05'15" / 05'37" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'02") | 995 / 995 |
2 | | 06'01" (+00'45") | 997 / 1993 |
3 | | 06'08" (+00'52") | 1008 / 3002 |
4 | | 06'00" (+00'44") | 1000 / 4003 |
5 | | 05'28" (+00'12") | 1004 / 5007 |
6 | | 05'45" (+00'29") | 992 / 5999 |
7 | | 06'05" (+00'49") | 1013 / 7013 |
8 | | 06'29" (+01'13") | 998 / 8011 |
9 | | 06'54" (+01'38") | 1069 / 9080 |
10 | | 05'30" (+00'14") | 991 / 10071 |
11 | | 05'16" | 1016 / 11087 |
12 | | 05'41" (+00'25") | 998 / 12085 |
13 | | 05'38" (+00'22") | 532 / 12617 |
4月累積里程 :
165.16 km 亞瑟士 GT-2000 4 累積 :
307.1 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 06'06" | 00:18'30" |
4 | 06'01" | 00:24'31" |
5 | 05'30" | 00:30'01" |
6 | 05'47" | 00:35'48" |
7 | 06'06" | 00:41'54" |
8 | 06'29" | 00:48'23" |
9 | 06'55" | 00:55'18" |
10 | 05'39" | 01:00'57" |
11 | 05'15" | 01:06'12" |
12 | 05'37" | 01:11'49" |
12.5 | 06'25" | 01:15'17" |