25.0 km | 02:13:11 | 05:19/km日期: 2017-04-02 15:51 - 卡路里: 1439 Cal - 總步數: 23684 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 41%
Pace: 05'21" / 05'12" / 05'09" / 05'02" / 05'09" / 05'06" / 05'06" / 05'15" / 05'17" / 05'19" / 05'21" / 05'26" / 05'24" / 05'21" / 05'22" / 05'23" / 05'29" / 05'30" / 05'27" / 05'30" / 05'24" / 05'27" / 05'26" / 05'22" / 05'15" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'20") | 1002 / 1002 | 178 / 104 |
2 | | 05'10" (+00'10") | 1003 / 2005 | 180 / 107 |
3 | | 05'07" (+00'07") | 1004 / 3010 | 180 / 108 |
4 | | 05'00" | 1005 / 4016 | 181 / 110 |
5 | | 05'07" (+00'07") | 1003 / 5020 | 179 / 108 |
6 | | 05'05" (+00'05") | 1002 / 6022 | 179 / 109 |
7 | | 05'07" (+00'07") | 1004 / 7027 | 178 / 109 |
8 | | 05'12" (+00'12") | 1006 / 8034 | 177 / 108 |
9 | | 05'15" (+00'15") | 1004 / 9039 | 178 / 106 |
10 | | 05'15" (+00'15") | 1001 / 10040 | 175 / 108 |
11 | | 05'22" (+00'22") | 1004 / 11045 | 176 / 105 |
12 | | 05'25" (+00'25") | 1001 / 12047 | 177 / 103 |
13 | | 05'22" (+00'22") | 1003 / 13050 | 176 / 105 |
14 | | 05'21" (+00'21") | 1007 / 14058 | 177 / 105 |
15 | | 05'18" (+00'18") | 1002 / 15060 | 177 / 106 |
16 | | 05'24" (+00'24") | 1004 / 16064 | 176 / 104 |
17 | | 05'26" (+00'26") | 1006 / 17071 | 176 / 104 |
18 | | 05'26" (+00'26") | 1001 / 18072 | 176 / 103 |
19 | | 05'28" (+00'28") | 1003 / 19076 | 177 / 103 |
20 | | 05'27" (+00'27") | 1007 / 20083 | 177 / 103 |
21 | | 05'21" (+00'21") | 1009 / 21092 | 177 / 105 |
22 | | 05'27" (+00'27") | 1008 / 22101 | 176 / 103 |
23 | | 05'21" (+00'21") | 1003 / 23104 | 178 / 104 |
24 | | 05'22" (+00'22") | 1008 / 24112 | 177 / 104 |
25 | | 05'14" (+00'14") | 997 / 25110 | 177 / 107 |
4月累積里程 : 181.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'09" | 00:15'42" |
4 | 05'02" | 00:20'44" |
5 | 05'09" | 00:25'53" |
6 | 05'06" | 00:30'59" |
7 | 05'06" | 00:36'05" |
8 | 05'15" | 00:41'20" |
9 | 05'17" | 00:46'37" |
10 | 05'19" | 00:51'56" |
11 | 05'21" | 00:57'17" |
12 | 05'26" | 01:02'43" |
13 | 05'24" | 01:08'07" |
14 | 05'21" | 01:13'28" |
15 | 05'22" | 01:18'50" |
16 | 05'23" | 01:24'13" |
17 | 05'29" | 01:29'42" |
18 | 05'30" | 01:35'12" |
19 | 05'27" | 01:40'39" |
20 | 05'30" | 01:46'09" |
21 | 05'24" | 01:51'33" |
22 | 05'27" | 01:57'00" |
23 | 05'26" | 02:02'26" |
24 | 05'22" | 02:07'48" |
25 | 05'15" | 02:13'03" |
25.0 | -51'-16" | 02:13'11" |