5.1 km | 00:29:34 | 05:48/km日期: 2017-04-02 17:40 - 平均心率: 152 - 卡路里: 294 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 46%
Pace: 06'06" / 05'54" / 05'47" / 05'40" / 05'37" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 207 / 207 |
| 2 | | 06'15" (+00'43") | 204 / 412 |
| 3 | | 06'03" (+00'31") | 195 / 607 |
| 4 | | 06'10" (+00'38") | 202 / 810 |
| 5 | | 05'59" (+00'27") | 203 / 1013 |
| 6 | | 05'55" (+00'23") | 205 / 1219 |
| 7 | | 05'45" (+00'13") | 202 / 1421 |
| 8 | | 05'55" (+00'23") | 205 / 1627 |
| 9 | | 05'59" (+00'27") | 200 / 1827 |
| 10 | | 05'51" (+00'19") | 199 / 2026 |
| 11 | | 05'47" (+00'15") | 204 / 2230 |
| 12 | | 05'46" (+00'14") | 204 / 2435 |
| 13 | | 05'50" (+00'18") | 205 / 2640 |
| 14 | | 05'44" (+00'12") | 206 / 2847 |
| 15 | | 05'42" (+00'10") | 204 / 3051 |
| 16 | | 05'40" (+00'08") | 205 / 3256 |
| 17 | | 05'45" (+00'13") | 202 / 3459 |
| 18 | | 05'36" (+00'04") | 205 / 3664 |
| 19 | | 05'41" (+00'09") | 202 / 3867 |
| 20 | | 05'40" (+00'08") | 202 / 4070 |
| 21 | | 05'36" (+00'04") | 205 / 4275 |
| 22 | | 05'32" | 207 / 4482 |
| 23 | | 05'39" (+00'07") | 203 / 4686 |
| 24 | | 05'36" (+00'04") | 204 / 4891 |
| 25 | | 05'25" | 205 / 5096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
200.48 km 
SKECHERS RIDE4 累積 :
1798.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 05'40" | 00:23'27" |
| 5 | 05'37" | 00:29'04" |
| 5.1 | 04'59" | 00:29'33" |
展開計圈分析
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