9.3 km | 01:19:38 | 08:31/km日期: 2017-04-01 18:32 - 卡路里: 588 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 48%
Pace: 07'45" / 07'31" / 09'43" / 08'10" / 10'28" / 08'16" / 08'35" / 08'36" / 08'10" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'13") | 1000 / 1000 |
2 | | 07'31" | 1000 / 2000 |
3 | | 09'42" (+02'11") | 1000 / 3000 |
4 | | 08'10" (+00'39") | 1000 / 4000 |
5 | | 10'27" (+02'56") | 1000 / 5000 |
6 | | 08'15" (+00'44") | 1000 / 6000 |
7 | | 08'34" (+01'03") | 1000 / 7000 |
8 | | 08'36" (+01'05") | 1000 / 8000 |
9 | | 08'10" (+00'39") | 1000 / 9000 |
10 | | 07'04" | 339 / 9339 |
4月累積里程 : 238.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'31" | 00:15'16" |
3 | 09'43" | 00:24'59" |
4 | 08'10" | 00:33'09" |
5 | 10'28" | 00:43'37" |
6 | 08'16" | 00:51'53" |
7 | 08'35" | 01:00'28" |
8 | 08'36" | 01:09'04" |
9 | 08'10" | 01:17'14" |
9.3 | 07'03" | 01:19'38" |