22.6 km | 02:25:07 | 06:25/km日期: 2017-04-03 06:09 - 總爬升: 392 m - 地點: 大坑 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1247 Cal - 總步數: 25056 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 64%
Pace: 05'59" / 06'14" / 05'55" / 06'56" / 06'57" / 06'17" / 06'22" / 06'15" / 07'00" / 07'28" / 08'17" / 06'46" / 05'50" / 06'44" / 06'09" / 05'47" / 06'04" / 06'06" / 05'45" / 05'54" / 06'02" / 06'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'13") | 1008 / 1008 | 169 / 99 |
2 | | 06'17" (+00'35") | 1007 / 2015 | 170 / 93 |
3 | | 05'48" (+00'06") | 1001 / 3017 | 176 / 97 |
4 | | 06'57" (+01'15") | 1007 / 4024 | 173 / 82 |
5 | | 06'52" (+01'10") | 1006 / 5031 | 173 / 83 |
6 | | 06'15" (+00'33") | 1005 / 6036 | 176 / 90 |
7 | | 06'20" (+00'38") | 1004 / 7041 | 176 / 89 |
8 | | 06'12" (+00'30") | 1006 / 8047 | 177 / 90 |
9 | | 06'55" (+01'13") | 1000 / 9048 | 174 / 82 |
10 | | 07'28" (+01'46") | 1008 / 10056 | 160 / 83 |
11 | | 08'14" (+02'32") | 1005 / 11062 | 161 / 75 |
12 | | 06'43" (+01'01") | 1006 / 12068 | 172 / 86 |
13 | | 05'49" (+00'07") | 1007 / 13076 | 176 / 97 |
14 | | 06'44" (+01'02") | 1001 / 14078 | 172 / 86 |
15 | | 06'05" (+00'23") | 1006 / 15084 | 175 / 93 |
16 | | 05'46" (+00'04") | 1000 / 16084 | 177 / 97 |
17 | | 06'02" (+00'20") | 1002 / 17087 | 177 / 93 |
18 | | 06'04" (+00'22") | 1007 / 18095 | 177 / 92 |
19 | | 05'42" | 1004 / 19099 | 177 / 98 |
20 | | 05'52" (+00'10") | 1003 / 20102 | 178 / 95 |
21 | | 06'02" (+00'20") | 1004 / 21106 | 177 / 93 |
22 | | 06'57" (+01'15") | 1001 / 22108 | 153 / 93 |
23 | | 05'50" (+00'08") | 556 / 22665 | 177 / 96 |
台中吳樹立