7.0 km | 00:39:18 | 05:36/km日期: 2017-04-03 20:05 - 卡路里: 378 Cal - 總步數: 9064 - 平均步頻: 230 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 49%
Pace: 05'10" / 05'13" / 05'29" / 05'44" / 05'45" / 05'16" / 06'07" / 94'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'07") | 1001 / 1001 | 178 / 104 |
| 2 | | 05'14" | 1004 / 2006 | 177 / 107 |
| 3 | | 05'34" (+00'20") | 1000 / 3006 | 176 / 101 |
| 4 | | 05'44" (+00'30") | 1006 / 4012 | 173 / 100 |
| 5 | | 05'40" (+00'26") | 1004 / 5017 | 176 / 100 |
| 6 | | 05'18" (+00'04") | 1003 / 6021 | 178 / 105 |
| 7 | | 06'09" (+00'55") | 1006 / 7027 | 172 / 94 |
| 8 | | 06'09" (+00'55") | 1006 / 8034 | 172 / 94 |
| 9 | | 06'09" (+00'55") | 1006 / 9040 | 172 / 94 |
| 10 | | 10'25" (+05'11") | 6 / 9046 | 120 / 80 |
| 11 | | 10'25" (+05'11") | 6 / 9053 | 120 / 80 |
4月累積里程 : 151.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'29" | 00:15'52" |
| 4 | 05'44" | 00:21'36" |
| 5 | 05'45" | 00:27'21" |
| 6 | 05'16" | 00:32'37" |
| 7 | 06'07" | 00:38'44" |
| 7.0 | 88'32" | 00:39'18" |
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