12.3 km | 01:17:08 | 06:16/km日期: 2017-04-01 18:27 - 總爬升: 2285 m - 天氣: 涼 - 卡路里: 720 Cal - 溫度: 18°C - 濕度: 55%
Pace: 07'06" / 06'07" / 05'46" / 05'11" / 05'54" / 04'57" / 05'24" / 06'20" / 05'59" / 05'25" / 00'22" / 00'02" / 00'19" / 00'05" / 00'03" / 00'01" / 00'08" / 00'16" / 00'35" / 05'53" / 05'47" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+06'24") | 1010 / 1010 |
| 2 | | 06'11" (+05'34") | 1004 / 2015 |
| 3 | | 05'34" (+04'57") | 1071 / 3086 |
| 4 | | 05'29" (+04'52") | 1132 / 4219 |
| 5 | | 04'52" (+04'15") | 1335 / 5554 |
| 6 | | 06'23" (+05'46") | 1013 / 6568 |
| 7 | | 05'36" (+04'59") | 1130 / 7698 |
| 8 | | 05'58" (+05'21") | 1034 / 8733 |
| 9 | | 06'00" (+05'23") | 1037 / 9771 |
| 10 | | 00'37" | 9821 / 19592 |
| 11 | | 05'52" (+05'15") | 995 / 20588 |
| 12 | | 05'53" (+05'16") | 1011 / 21599 |
4月累積里程 : 293.70 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'07" | 00:13'13" |
| 3 | 05'46" | 00:18'59" |
| 4 | 05'11" | 00:24'10" |
| 5 | 05'54" | 00:30'04" |
| 6 | 04'57" | 00:35'01" |
| 7 | 05'24" | 00:40'25" |
| 8 | 06'20" | 00:46'45" |
| 9 | 05'59" | 00:52'44" |
| 10 | 05'25" | 00:58'09" |
| 11 | 00'22" | 00:58'31" |
| 12 | 00'02" | 00:58'33" |
| 13 | 00'19" | 00:58'52" |
| 14 | 00'05" | 00:58'57" |
| 15 | 00'03" | 00:59'00" |
| 16 | 00'01" | 00:59'01" |
| 17 | 00'08" | 00:59'09" |
| 18 | 00'16" | 00:59'25" |
| 19 | 00'35" | 01:00'00" |
| 20 | 05'53" | 01:05'53" |
| 21 | 05'47" | 01:11'40" |
| 12.3 | 00'-37" | 01:17'08" |
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