8.4 km | 00:57:43 | 06:50/km日期: 2017-03-23 06:43 - 總爬升: 135 m - 卡路里: 592 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'46" / 06'33" / 06'45" / 07'49" / 06'04" / 06'10" / 06'28" / 06'32" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'41") | 1000 / 1000 |
2 | | 06'32" (+00'28") | 1000 / 2000 |
3 | | 06'45" (+00'41") | 1000 / 3000 |
4 | | 07'48" (+01'44") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'10" (+00'06") | 1000 / 6000 |
7 | | 06'28" (+00'24") | 1000 / 7000 |
8 | | 06'31" (+00'27") | 1000 / 8000 |
9 | | 10'48" (+04'44") | 426 / 8426 |
3月累積里程 :
178.21 km 阿母牌 超級耐用 累積 :
3440.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'33" | 00:13'19" |
3 | 06'45" | 00:20'04" |
4 | 07'49" | 00:27'53" |
5 | 06'04" | 00:33'57" |
6 | 06'10" | 00:40'07" |
7 | 06'28" | 00:46'35" |
8 | 06'32" | 00:53'07" |
8.4 | 10'49" | 00:57'44" |