13.0 km | 08:51:16 | 40:52/km日期: 2017-04-02 08:21 - 總爬升: 873 m - 踏頻: 64681 - 卡路里: 453 Cal - 溫度: 15°C - 濕度: 56%
Pace: 23'52" / 35'53" / 33'50" / 31'23" / 45'49" / 75'37" / 74'05" / 70'10" / 91'18" / 21'27" / 28'28" / 27'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'51" (+06'43") | 1000 / 1000 |
2 | | 35'52" (+18'44") | 1000 / 2000 |
3 | | 33'47" (+16'39") | 1000 / 3000 |
4 | | 31'25" (+14'17") | 1000 / 4000 |
5 | | 45'48" (+28'40") | 1000 / 5000 |
6 | | 01:12'06" (+54'58") | 937 / 5937 |
7 | | 01:18'09" (+01'01") | 1000 / 6937 |
8 | | 01:05'21" (+48'13") | 1000 / 7937 |
9 | | 54'16" (+37'08") | 1000 / 8937 |
10 | | 21'15" (+04'07") | 1000 / 9937 |
11 | | 27'08" (+10'00") | 1000 / 10937 |
12 | | 28'56" (+11'48") | 1000 / 11937 |
13 | | 17'08" | 1000 / 12937 |
14 | | 18'57" (+01'49") | 34 / 12971 |
4月累積里程 : 99.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'52" | 00:23'52" |
2 | 35'53" | 00:59'45" |
3 | 33'50" | 01:33'35" |
4 | 31'23" | 02:04'58" |
5 | 45'49" | 02:50'47" |
6 | 75'37" | 04:06'24" |
7 | 74'05" | 05:20'29" |
8 | 70'10" | 06:30'39" |
9 | 91'18" | 08:01'57" |
10 | 21'27" | 08:23'24" |
11 | 28'28" | 08:51'52" |
12 | 27'43" | 09:19'35" |
13.0 | 16'53" | 09:36'00" |