10.0 km | 00:59:22 | 05:55/km日期: 2017-03-30 18:01 - 卡路里: 557 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 65%
Pace: 06'03" / 06'04" / 06'05" / 05'59" / 06'00" / 06'01" / 05'54" / 05'49" / 05'41" / 05'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" (+00'24") | 1000 / 2000 |
| 3 | | 06'04" (+00'24") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 04'39" | 11 / 10011 |
3月累積里程 : 110.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 06'00" | 00:30'11" |
| 6 | 06'01" | 00:36'12" |
| 7 | 05'54" | 00:42'06" |
| 8 | 05'49" | 00:47'55" |
| 9 | 05'41" | 00:53'36" |
| 10 | 05'44" | 00:59'20" |
| 10.0 | 04'12" | 00:59'23" |
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