10.3 km | 00:45:46 | 04:26/km日期: 2017-03-30 18:45 - 卡路里: 584 Cal - 總步數: 8012 - 平均步頻: 175 - 平均步幅: 128 cm - 溫度: 24°C - 濕度: 65%
Pace: 04'26" / 04'22" / 04'25" / 04'25" / 04'22" / 04'31" / 04'45" / 04'34" / 04'23" / 04'17" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'10") | 1002 / 1002 | 172 / 130 |
2 | | 04'20" (+00'05") | 1004 / 2006 | 174 / 131 |
3 | | 04'23" (+00'08") | 1004 / 3011 | 180 / 125 |
4 | | 04'24" (+00'09") | 1003 / 4015 | 177 / 127 |
5 | | 04'22" (+00'07") | 1008 / 5023 | 174 / 130 |
6 | | 04'29" (+00'14") | 1010 / 6033 | 174 / 127 |
7 | | 04'41" (+00'26") | 1013 / 7046 | 174 / 122 |
8 | | 04'29" (+00'14") | 1011 / 8058 | 174 / 127 |
9 | | 04'22" (+00'07") | 1003 / 9061 | 173 / 131 |
10 | | 04'15" | 1000 / 10061 | 173 / 135 |
11 | | 04'02" | 305 / 10367 | 173 / 142 |
3月累積里程 : 95.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'22" | 00:08'48" |
3 | 04'25" | 00:13'13" |
4 | 04'25" | 00:17'38" |
5 | 04'22" | 00:22'00" |
6 | 04'31" | 00:26'31" |
7 | 04'45" | 00:31'16" |
8 | 04'34" | 00:35'50" |
9 | 04'23" | 00:40'13" |
10 | 04'17" | 00:44'30" |
10.3 | 04'09" | 00:45'46" |