21.2 km | 02:05:32 | 05:56/km日期: 2017-04-02 06:02 - 卡路里: 1142 Cal - 總步數: 21272 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 41
Pace: 06'05" / 05'53" / 05'55" / 05'56" / 05'42" / 05'49" / 06'36" / 05'47" / 05'41" / 05'46" / 05'34" / 05'55" / 05'54" / 05'44" / 07'29" / 05'31" / 05'40" / 06'59" / 05'34" / 05'27" / 05'12" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'54") | 1005 / 1005 | 178 / 92 |
| 2 | | 05'52" (+00'44") | 1000 / 2005 | 179 / 94 |
| 3 | | 05'55" (+00'47") | 1009 / 3015 | 180 / 93 |
| 4 | | 05'51" (+00'43") | 1002 / 4017 | 179 / 95 |
| 5 | | 05'42" (+00'34") | 1008 / 5025 | 178 / 98 |
| 6 | | 05'46" (+00'38") | 1008 / 6034 | 178 / 97 |
| 7 | | 06'36" (+01'28") | 1002 / 7037 | 154 / 97 |
| 8 | | 05'44" (+00'36") | 1007 / 8044 | 167 / 103 |
| 9 | | 05'41" (+00'33") | 1008 / 9052 | 172 / 102 |
| 10 | | 05'41" (+00'33") | 1005 / 10058 | 175 / 100 |
| 11 | | 05'47" (+00'39") | 1004 / 11063 | 173 / 99 |
| 12 | | 05'53" (+00'45") | 1002 / 12065 | 170 / 99 |
| 13 | | 05'55" (+00'47") | 1005 / 13071 | 172 / 98 |
| 14 | | 05'40" (+00'32") | 1005 / 14076 | 174 / 100 |
| 15 | | 07'26" (+02'18") | 1002 / 15079 | 140 / 95 |
| 16 | | 05'29" (+00'21") | 1003 / 16082 | 172 / 105 |
| 17 | | 05'40" (+00'32") | 1007 / 17090 | 179 / 98 |
| 18 | | 06'56" (+01'48") | 1009 / 18100 | 144 / 99 |
| 19 | | 05'32" (+00'24") | 1004 / 19104 | 164 / 109 |
| 20 | | 05'24" (+00'16") | 1007 / 20112 | 168 / 110 |
| 21 | | 05'08" | 1003 / 21115 | 172 / 112 |
| 22 | | 06'19" (+01'11") | 152 / 21268 | 153 / 103 |
4月累積里程 : 174.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 05'42" | 00:29'31" |
| 6 | 05'49" | 00:35'20" |
| 7 | 06'36" | 00:41'56" |
| 8 | 05'47" | 00:47'43" |
| 9 | 05'41" | 00:53'24" |
| 10 | 05'46" | 00:59'10" |
| 11 | 05'34" | 01:04'44" |
| 12 | 05'55" | 01:10'39" |
| 13 | 05'54" | 01:16'33" |
| 14 | 05'44" | 01:22'17" |
| 15 | 07'29" | 01:29'46" |
| 16 | 05'31" | 01:35'17" |
| 17 | 05'40" | 01:40'57" |
| 18 | 06'59" | 01:47'56" |
| 19 | 05'34" | 01:53'30" |
| 20 | 05'27" | 01:58'57" |
| 21 | 05'12" | 02:04'09" |
| 21.2 | 09'02" | 02:05'32" |
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