9.0 km | 00:55:13 | 06:07/km日期: 2017-04-01 17:21 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 60%
Pace: 08'32" / 05'45" / 06'01" / 06'01" / 06'27" / 06'04" / 06'11" / 06'00" / 06'46" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'12") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'01" (+00'17") | 1000 / 3000 |
4 | | 06'00" (+00'16") | 1000 / 4000 |
5 | | 06'27" (+00'43") | 1000 / 5000 |
6 | | 06'03" (+00'19") | 1000 / 6000 |
7 | | 06'10" (+00'26") | 1000 / 7000 |
8 | | 06'00" (+00'16") | 1000 / 8000 |
9 | | 06'46" (+01'02") | 1000 / 9000 |
10 | | 04'56" | 7 / 9007 |
4月累積里程 : 101.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 05'45" | 00:14'17" |
3 | 06'01" | 00:20'18" |
4 | 06'01" | 00:26'19" |
5 | 06'27" | 00:32'46" |
6 | 06'04" | 00:38'50" |
7 | 06'11" | 00:45'01" |
8 | 06'00" | 00:51'01" |
9 | 06'46" | 00:57'47" |
9.0 | 06'33" | 00:57'50" |