10.0 km | 00:57:12 | 05:42/km日期: 2017-04-02 05:54 - 地點: 屏教大 - 卡路里: 917 Cal - 溫度: 15°C - 濕度: 95%
Pace: 05'22" / 05'43" / 05'40" / 05'48" / 05'48" / 05'48" / 05'53" / 05'33" / 05'39" / 05'38" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'42" (+00'21") | 1008 / 2008 |
3 | | 05'40" (+00'19") | 1007 / 3016 |
4 | | 05'46" (+00'25") | 1000 / 4017 |
5 | | 05'47" (+00'26") | 1006 / 5023 |
6 | | 05'48" (+00'27") | 1003 / 6027 |
7 | | 05'53" (+00'32") | 1005 / 7032 |
8 | | 05'32" (+00'11") | 1004 / 8036 |
9 | | 05'38" (+00'17") | 998 / 9035 |
10 | | 05'37" (+00'16") | 1010 / 10046 |
4月累積里程 :
158.21 km MIZUNO WAVE CREATION 12 累積 :
343.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'43" | 00:11'05" |
3 | 05'40" | 00:16'45" |
4 | 05'48" | 00:22'33" |
5 | 05'48" | 00:28'21" |
6 | 05'48" | 00:34'09" |
7 | 05'53" | 00:40'02" |
8 | 05'33" | 00:45'35" |
9 | 05'39" | 00:51'14" |
10 | 05'38" | 00:56'52" |
10.0 | 20'49" | 00:57'12" |