12.0 km | 01:12:24 | 06:01/km日期: 2017-04-01 21:30 - 卡路里: 648 Cal - 總步數: 13484 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 44%
Pace: 06'35" / 06'16" / 06'21" / 06'06" / 06'08" / 05'59" / 05'58" / 05'52" / 05'56" / 05'49" / 05'55" / 05'21" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'15") | 1004 / 1004 | 177 / 85 |
| 2 | | 06'15" (+00'57") | 1000 / 2004 | 182 / 87 |
| 3 | | 06'18" (+01'00") | 1006 / 3010 | 179 / 88 |
| 4 | | 06'05" (+00'47") | 1000 / 4011 | 185 / 88 |
| 5 | | 06'07" (+00'49") | 1002 / 5013 | 186 / 87 |
| 6 | | 05'59" (+00'41") | 1008 / 6022 | 186 / 89 |
| 7 | | 05'55" (+00'37") | 1008 / 7030 | 188 / 89 |
| 8 | | 05'49" (+00'31") | 1004 / 8035 | 184 / 93 |
| 9 | | 05'53" (+00'35") | 1011 / 9046 | 188 / 90 |
| 10 | | 05'47" (+00'29") | 1002 / 10049 | 191 / 90 |
| 11 | | 05'52" (+00'34") | 1007 / 11057 | 191 / 88 |
| 12 | | 05'18" | 1007 / 12064 | 195 / 96 |
4月累積里程 : 55.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'06" | 00:25'18" |
| 5 | 06'08" | 00:31'26" |
| 6 | 05'59" | 00:37'25" |
| 7 | 05'58" | 00:43'23" |
| 8 | 05'52" | 00:49'15" |
| 9 | 05'56" | 00:55'11" |
| 10 | 05'49" | 01:01'00" |
| 11 | 05'55" | 01:06'55" |
| 12 | 05'21" | 01:12'16" |
| 12.0 | 07'34" | 01:12'24" |
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