6.3 km | 00:36:54 | 05:49/km日期: 2017-03-29 19:39 - 卡路里: 429 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 64%
Pace: 05'51" / 05'46" / 08'57" / 06'04" / 09'02" / 06'16" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+03'15") | 3260 / 3260 |
2 | | 02'29" | 102 / 3363 |
3 | | 06'58" (+04'29") | 320 / 3683 |
4 | | 02'43" (+00'14") | 95 / 3779 |
5 | | 06'40" (+04'11") | 325 / 4104 |
6 | | 05'32" (+03'03") | 437 / 4542 |
7 | | 03'00" (+00'31") | 97 / 4639 |
8 | | 07'18" (+04'49") | 325 / 4964 |
9 | | 02'38" (+00'09") | 101 / 5065 |
10 | | 07'41" (+05'12") | 318 / 5383 |
11 | | 02'38" (+00'09") | 99 / 5483 |
12 | | 07'18" (+04'49") | 323 / 5806 |
13 | | 02'41" (+00'12") | 98 / 5905 |
14 | | 07'16" (+04'47") | 318 / 6224 |
15 | | 02'21" | 109 / 6333 |
3月累積里程 :
99.57 km Asics Tarther Zeal 2 累積 :
8923.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 08'57" | 00:20'34" |
4 | 06'04" | 00:26'38" |
5 | 09'02" | 00:35'40" |
6 | 06'16" | 00:41'56" |
6.3 | 05'26" | 00:43'45" |