10.7 km | 01:06:04 | 06:11/km日期: 2017-03-28 17:32 - 總爬升: 125 m - 卡路里: 540 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 50%
Pace: 02'38" / 05'38" / 05'44" / 05'49" / 05'30" / 05'39" / 05'43" / 05'49" / 05'38" / 05'35" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'23") | 10553 / 10553 |
2 | | 05'18" | 47 / 10600 |
3 | | 57'28" (+52'10") | 23 / 10623 |
4 | | 01:10'13" (+04'55") | 3 / 10627 |
5 | | 01:24'04" (+18'46") | 15 / 10642 |
6 | | 02:46'40" (+41'22") | 1 / 10644 |
7 | | 01:16'24" (+11'06") | 17 / 10661 |
8 | | 49'06" (+43'48") | 5 / 10666 |
9 | | 01:14'58" (+09'40") | 14 / 10681 |
3月累積里程 : 98.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'38" | 00:02'38" |
2 | 05'38" | 00:08'16" |
3 | 05'44" | 00:14'00" |
4 | 05'49" | 00:19'49" |
5 | 05'30" | 00:25'19" |
6 | 05'39" | 00:30'58" |
7 | 05'43" | 00:36'41" |
8 | 05'49" | 00:42'30" |
9 | 05'38" | 00:48'08" |
10 | 05'35" | 00:53'43" |
10.7 | 11'47" | 01:01'45" |