16.0 km | 01:29:32 | 05:35/km日期: 2017-03-29 19:37 - 地點: 竹北體育館 - 天氣: 晴 - 卡路里: 864 Cal - 總步數: 15472 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'14" / 05'38" / 05'30" / 05'43" / 05'44" / 05'27" / 05'24" / 05'15" / 05'48" / 05'43" / 05'50" / 05'41" / 05'48" / 05'28" / 05'39" / 05'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1001 / 1001 | 177 / 107 |
| 2 | | 05'38" (+00'25") | 1007 / 2009 | 174 / 101 |
| 3 | | 05'27" (+00'14") | 1008 / 3017 | 173 / 105 |
| 4 | | 05'38" (+00'25") | 1004 / 4021 | 172 / 102 |
| 5 | | 05'43" (+00'30") | 1002 / 5024 | 171 / 101 |
| 6 | | 05'27" (+00'14") | 1006 / 6031 | 173 / 105 |
| 7 | | 05'19" (+00'06") | 1003 / 7034 | 173 / 107 |
| 8 | | 05'15" (+00'02") | 1009 / 8044 | 173 / 109 |
| 9 | | 05'45" (+00'32") | 1008 / 9052 | 170 / 102 |
| 10 | | 05'41" (+00'28") | 1003 / 10056 | 170 / 103 |
| 11 | | 05'47" (+00'34") | 1006 / 11063 | 171 / 100 |
| 12 | | 05'41" (+00'28") | 1008 / 12071 | 173 / 101 |
| 13 | | 05'43" (+00'30") | 1004 / 13075 | 171 / 101 |
| 14 | | 05'28" (+00'15") | 1006 / 14081 | 173 / 105 |
| 15 | | 05'35" (+00'22") | 1002 / 15084 | 173 / 103 |
| 16 | | 05'31" (+00'18") | 1004 / 16089 | 172 / 104 |
3月累積里程 :
219.04 km 
媽媽牌 真皮鞋 赤足跑 累積 :
18735.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'38" | 00:10'52" |
| 3 | 05'30" | 00:16'22" |
| 4 | 05'43" | 00:22'05" |
| 5 | 05'44" | 00:27'49" |
| 6 | 05'27" | 00:33'16" |
| 7 | 05'24" | 00:38'40" |
| 8 | 05'15" | 00:43'55" |
| 9 | 05'48" | 00:49'43" |
| 10 | 05'43" | 00:55'26" |
| 11 | 05'50" | 01:01'16" |
| 12 | 05'41" | 01:06'57" |
| 13 | 05'48" | 01:12'45" |
| 14 | 05'28" | 01:18'13" |
| 15 | 05'39" | 01:23'52" |
| 16 | 05'33" | 01:29'25" |
| 16.0 | 06'22" | 01:29'32" |
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