12.1 km | 01:04:29 | 05:20/km日期: 2017-03-29 17:48 - 卡路里: 652 Cal - 總步數: 11418 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'15" / 05'01" / 05'24" / 05'34" / 05'34" / 05'16" / 05'14" / 05'29" / 05'27" / 05'15" / 05'18" / 05'05" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'17") | 1009 / 1009 | 175 / 107 |
| 2 | | 05'05" (+00'05") | 1005 / 2015 | 177 / 111 |
| 3 | | 05'23" (+00'23") | 1001 / 3017 | 176 / 104 |
| 4 | | 05'33" (+00'33") | 1002 / 4019 | 176 / 102 |
| 5 | | 05'35" (+00'35") | 1003 / 5023 | 176 / 101 |
| 6 | | 05'13" (+00'13") | 1008 / 6031 | 178 / 107 |
| 7 | | 05'14" (+00'14") | 1008 / 7040 | 180 / 105 |
| 8 | | 05'28" (+00'28") | 1004 / 8045 | 177 / 103 |
| 9 | | 05'23" (+00'23") | 1001 / 9047 | 177 / 104 |
| 10 | | 05'14" (+00'14") | 1008 / 10055 | 177 / 107 |
| 11 | | 05'15" (+00'15") | 1007 / 11063 | 176 / 107 |
| 12 | | 05'00" | 1005 / 12068 | 174 / 114 |
| 13 | | 04'05" | 89 / 12158 | 174 / 139 |
3月累積里程 : 94.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 05'24" | 00:15'40" |
| 4 | 05'34" | 00:21'14" |
| 5 | 05'34" | 00:26'48" |
| 6 | 05'16" | 00:32'04" |
| 7 | 05'14" | 00:37'18" |
| 8 | 05'29" | 00:42'47" |
| 9 | 05'27" | 00:48'14" |
| 10 | 05'15" | 00:53'29" |
| 11 | 05'18" | 00:58'47" |
| 12 | 05'05" | 01:03'52" |
| 12.1 | 06'53" | 01:04'29" |
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