25.2 km | 07:33:05 | 17:56/km日期: 2017-04-01 19:00 - 總爬升: 1870 m - 卡路里: 1352 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 59%
Pace: 07'53" / 13'59" / 12'11" / 11'40" / 24'28" / 14'56" / 14'32" / 13'37" / 14'00" / 14'55" / 15'38" / 29'52" / 17'48" / 24'00" / 20'23" / 24'59" / 20'25" / 33'27" / 15'28" / 17'02" / 28'08" / 19'01" / 11'32" / 12'22" / 12'55" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" | 1000 / 1000 |
| 2 | | 13'58" (+02'27") | 1000 / 2000 |
| 3 | | 12'11" (+00'40") | 1000 / 3000 |
| 4 | | 11'40" (+00'09") | 1000 / 4000 |
| 5 | | 24'27" (+12'56") | 1000 / 5000 |
| 6 | | 14'55" (+03'24") | 1000 / 6000 |
| 7 | | 14'32" (+03'01") | 1000 / 7000 |
| 8 | | 13'36" (+02'05") | 1000 / 8000 |
| 9 | | 14'00" (+02'29") | 1000 / 9000 |
| 10 | | 14'54" (+03'23") | 1000 / 10000 |
| 11 | | 15'38" (+04'07") | 1000 / 11000 |
| 12 | | 29'52" (+18'21") | 1000 / 12000 |
| 13 | | 17'46" (+06'15") | 1000 / 13000 |
| 14 | | 24'00" (+12'29") | 1000 / 14000 |
| 15 | | 20'22" (+08'51") | 1000 / 15000 |
| 16 | | 24'58" (+13'27") | 1000 / 16000 |
| 17 | | 20'25" (+08'54") | 1000 / 17000 |
| 18 | | 33'26" (+21'55") | 1000 / 18000 |
| 19 | | 15'27" (+03'56") | 1000 / 19000 |
| 20 | | 17'02" (+05'31") | 1000 / 20000 |
| 21 | | 28'08" (+16'37") | 1000 / 21000 |
| 22 | | 19'00" (+07'29") | 1000 / 22000 |
| 23 | | 11'31" | 1000 / 23000 |
| 24 | | 12'22" (+00'51") | 1000 / 24000 |
| 25 | | 12'54" (+01'23") | 1000 / 25000 |
| 26 | | 17'16" (+05'45") | 247 / 25247 |
4月累積里程 : 71.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 13'59" | 00:21'52" |
| 3 | 12'11" | 00:34'03" |
| 4 | 11'40" | 00:45'43" |
| 5 | 24'28" | 01:10'11" |
| 6 | 14'56" | 01:25'07" |
| 7 | 14'32" | 01:39'39" |
| 8 | 13'37" | 01:53'16" |
| 9 | 14'00" | 02:07'16" |
| 10 | 14'55" | 02:22'11" |
| 11 | 15'38" | 02:37'49" |
| 12 | 29'52" | 03:07'41" |
| 13 | 17'48" | 03:25'29" |
| 14 | 24'00" | 03:49'29" |
| 15 | 20'23" | 04:09'52" |
| 16 | 24'59" | 04:34'51" |
| 17 | 20'25" | 04:55'16" |
| 18 | 33'27" | 05:28'43" |
| 19 | 15'28" | 05:44'11" |
| 20 | 17'02" | 06:01'13" |
| 21 | 28'08" | 06:29'21" |
| 22 | 19'01" | 06:48'22" |
| 23 | 11'32" | 06:59'54" |
| 24 | 12'22" | 07:12'16" |
| 25 | 12'55" | 07:25'11" |
| 25.2 | 17'15" | 07:29'27" |
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