18.2 km | 01:35:48 | 05:16/km日期: 2013-11-01 18:11 - 卡路里: 1049 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'24" / 05'02" / 05'21" / 05'37" / 05'23" / 05'07" / 05'16" / 05'11" / 05'15" / 05'13" / 05'34" / 05'11" / 05'18" / 05'34" / 05'15" / 05'30" / 05'23" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'13") | 453 / 453 |
2 | | 04'53" | 453 / 907 |
3 | | 05'04" (+00'11") | 453 / 1360 |
4 | | 05'08" (+00'15") | 453 / 1814 |
5 | | 04'59" (+00'06") | 453 / 2268 |
6 | | 05'13" (+00'20") | 453 / 2721 |
7 | | 05'10" (+00'17") | 453 / 3175 |
8 | | 05'04" (+00'11") | 453 / 3629 |
9 | | 05'21" (+00'28") | 453 / 4082 |
10 | | 05'13" (+00'20") | 453 / 4536 |
11 | | 05'17" (+00'24") | 453 / 4990 |
12 | | 05'04" (+00'11") | 453 / 5443 |
13 | | 05'08" (+00'15") | 453 / 5897 |
14 | | 05'15" (+00'22") | 453 / 6351 |
15 | | 05'08" (+00'15") | 453 / 6804 |
16 | | 05'17" (+00'24") | 453 / 7258 |
17 | | 05'08" (+00'15") | 453 / 7712 |
18 | | 05'13" (+00'20") | 453 / 8165 |
19 | | 05'21" (+00'28") | 453 / 8619 |
20 | | 05'17" (+00'24") | 453 / 9073 |
21 | | 05'17" (+00'24") | 453 / 9526 |
22 | | 05'15" (+00'22") | 453 / 9980 |
23 | | 05'15" (+00'22") | 453 / 10434 |
24 | | 05'46" (+00'53") | 453 / 10887 |
25 | | 05'13" (+00'20") | 453 / 11341 |
26 | | 05'15" (+00'22") | 453 / 11795 |
27 | | 05'13" (+00'20") | 453 / 12248 |
28 | | 05'15" (+00'22") | 453 / 12702 |
29 | | 05'13" (+00'20") | 453 / 13156 |
30 | | 05'17" (+00'24") | 453 / 13609 |
31 | | 05'52" (+00'59") | 453 / 14063 |
32 | | 05'08" (+00'15") | 453 / 14517 |
33 | | 05'17" (+00'24") | 453 / 14970 |
34 | | 05'10" (+00'17") | 453 / 15424 |
35 | | 05'17" (+00'24") | 453 / 15878 |
36 | | 05'19" (+00'26") | 453 / 16331 |
37 | | 05'10" (+00'17") | 453 / 16785 |
38 | | 05'19" (+00'26") | 453 / 17239 |
39 | | 06'14" (+01'21") | 453 / 17692 |
40 | | 05'19" (+00'26") | 453 / 18146 |
41 | | 10'11" (+05'18") | 22 / 18169 |
11月累積里程 : 32.33 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'02" | 00:10'26" |
3 | 05'21" | 00:15'47" |
4 | 05'37" | 00:21'24" |
5 | 05'23" | 00:26'47" |
6 | 05'07" | 00:31'54" |
7 | 05'16" | 00:37'10" |
8 | 05'11" | 00:42'21" |
9 | 05'15" | 00:47'36" |
10 | 05'13" | 00:52'49" |
11 | 05'34" | 00:58'23" |
12 | 05'11" | 01:03'34" |
13 | 05'18" | 01:08'52" |
14 | 05'34" | 01:14'26" |
15 | 05'15" | 01:19'41" |
16 | 05'30" | 01:25'11" |
17 | 05'23" | 01:30'34" |
18.2 | 04'28" | 01:35'48" |