23.1 km | 02:04:22 | 05:23/km日期: 2017-03-27 05:45 - 地點: 成功橋 - 平均心率: 123 - 卡路里: 1141 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 68%
Pace: 03'52" / 05'54" / 05'10" / 05'00" / 05'11" / 05'08" / 05'12" / 04'54" / 05'03" / 05'18" / 05'11" / 05'51" / 05'10" / 05'10" / 05'23" / 05'16" / 05'25" / 05'20" / 05'16" / 05'16" / 05'28" / 05'32" / 06'13" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'44") | 1000 / 1000 |
| 2 | | 05'55" (+01'01") | 1000 / 2000 |
| 3 | | 05'09" (+00'15") | 1000 / 3000 |
| 4 | | 05'00" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'17") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'11" (+00'17") | 1000 / 11000 |
| 12 | | 05'51" (+00'57") | 1000 / 12000 |
| 13 | | 05'09" (+00'15") | 1000 / 13000 |
| 14 | | 05'10" (+00'16") | 1000 / 14000 |
| 15 | | 05'23" (+00'29") | 1000 / 15000 |
| 16 | | 05'15" (+00'21") | 1000 / 16000 |
| 17 | | 05'25" (+00'31") | 1000 / 17000 |
| 18 | | 05'19" (+00'25") | 1000 / 18000 |
| 19 | | 05'16" (+00'22") | 1000 / 19000 |
| 20 | | 05'16" (+00'22") | 1000 / 20000 |
| 21 | | 05'27" (+00'33") | 1000 / 21000 |
| 22 | | 05'32" (+00'38") | 1000 / 22000 |
| 23 | | 06'12" (+01'18") | 1000 / 23000 |
| 24 | | 07'57" (+03'03") | 47 / 23047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
430.12 km 
亞瑟士 TJR278-3090 累積 :
1742.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'54" | 00:09'46" |
| 3 | 05'10" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 05'11" | 00:25'07" |
| 6 | 05'08" | 00:30'15" |
| 7 | 05'12" | 00:35'27" |
| 8 | 04'54" | 00:40'21" |
| 9 | 05'03" | 00:45'24" |
| 10 | 05'18" | 00:50'42" |
| 11 | 05'11" | 00:55'53" |
| 12 | 05'51" | 01:01'44" |
| 13 | 05'10" | 01:06'54" |
| 14 | 05'10" | 01:12'04" |
| 15 | 05'23" | 01:17'27" |
| 16 | 05'16" | 01:22'43" |
| 17 | 05'25" | 01:28'08" |
| 18 | 05'20" | 01:33'28" |
| 19 | 05'16" | 01:38'44" |
| 20 | 05'16" | 01:44'00" |
| 21 | 05'28" | 01:49'28" |
| 22 | 05'32" | 01:55'00" |
| 23 | 06'13" | 02:01'13" |
| 23.0 | 07'47" | 02:01'35" |
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