10.6 km | 00:57:52 | 05:28/km日期: 2017-03-08 17:34 - 卡路里: 655 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89%
Pace: 05'28" / 05'12" / 05'17" / 05'25" / 05'31" / 05'40" / 05'36" / 05'29" / 05'38" / 05'33" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'16") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'16" (+00'05") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'30" (+00'19") | 1000 / 5000 |
6 | | 05'40" (+00'29") | 1000 / 6000 |
7 | | 05'36" (+00'25") | 1000 / 7000 |
8 | | 05'28" (+00'17") | 1000 / 8000 |
9 | | 05'37" (+00'26") | 1000 / 9000 |
10 | | 05'33" (+00'22") | 1000 / 10000 |
11 | | 05'32" (+00'21") | 553 / 10553 |
3月累積里程 :
102.46 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 05'17" | 00:15'57" |
4 | 05'25" | 00:21'22" |
5 | 05'31" | 00:26'53" |
6 | 05'40" | 00:32'33" |
7 | 05'36" | 00:38'09" |
8 | 05'29" | 00:43'38" |
9 | 05'38" | 00:49'16" |
10 | 05'33" | 00:54'49" |
10.6 | 05'32" | 00:57'53" |