7.4 km | 01:02:39 | 08:30/km日期: 2017-03-29 17:49 - 卡路里: 400 Cal - 溫度: 23°C - 濕度: 57%
Pace: 08'17" / 07'39" / 07'35" / 10'15" / 08'08" / 08'06" / 09'34" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'41") | 1000 / 1000 |
2 | | 07'39" (+00'04") | 1000 / 2000 |
3 | | 07'35" | 1000 / 3000 |
4 | | 10'14" (+02'39") | 1000 / 4000 |
5 | | 08'08" (+00'33") | 1000 / 5000 |
6 | | 08'05" (+00'30") | 1000 / 6000 |
7 | | 09'33" (+01'58") | 1000 / 7000 |
8 | | 08'34" (+00'59") | 362 / 7362 |
3月累積里程 : 41.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'39" | 00:15'56" |
3 | 07'35" | 00:23'31" |
4 | 10'15" | 00:33'46" |
5 | 08'08" | 00:41'54" |
6 | 08'06" | 00:50'00" |
7 | 09'34" | 00:59'34" |
7.4 | 08'33" | 01:02'40" |