21.1 km | 01:38:54 | 04:41/km日期: 2017-03-30 04:17 - 總爬升: 268 m - 卡路里: 1367 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'04" / 04'46" / 05'03" / 04'44" / 04'43" / 04'43" / 04'42" / 04'54" / 04'46" / 04'35" / 04'38" / 04'38" / 04'33" / 04'29" / 04'30" / 04'29" / 04'33" / 04'16" / 04'33" / 04'52" / 04'24" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'36") | 993 / 993 |
2 | | 04'50" (+00'28") | 1009 / 2003 |
3 | | 04'54" (+00'32") | 1066 / 3069 |
4 | | 04'49" (+00'27") | 1015 / 4084 |
5 | | 04'44" (+00'22") | 991 / 5076 |
6 | | 04'41" (+00'19") | 1017 / 6093 |
7 | | 04'43" (+00'21") | 996 / 7089 |
8 | | 04'51" (+00'29") | 1009 / 8098 |
9 | | 04'46" (+00'24") | 1006 / 9105 |
10 | | 04'38" (+00'16") | 994 / 10100 |
11 | | 04'35" (+00'13") | 999 / 11099 |
12 | | 04'36" (+00'14") | 1016 / 12116 |
13 | | 04'33" (+00'11") | 999 / 13115 |
14 | | 04'29" (+00'07") | 1005 / 14121 |
15 | | 04'29" (+00'07") | 1004 / 15125 |
16 | | 04'31" (+00'09") | 1001 / 16127 |
17 | | 04'22" | 1012 / 17139 |
18 | | 04'25" (+00'03") | 1005 / 18145 |
19 | | 04'32" (+00'10") | 997 / 19142 |
20 | | 04'51" (+00'29") | 1006 / 20149 |
21 | | 04'24" (+00'02") | 992 / 21142 |
3月累積里程 : 232.40 km
Android - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 05'03" | 00:14'53" |
4 | 04'44" | 00:19'37" |
5 | 04'43" | 00:24'20" |
6 | 04'43" | 00:29'03" |
7 | 04'42" | 00:33'45" |
8 | 04'54" | 00:38'39" |
9 | 04'46" | 00:43'25" |
10 | 04'35" | 00:48'00" |
11 | 04'38" | 00:52'38" |
12 | 04'38" | 00:57'16" |
13 | 04'33" | 01:01'49" |
14 | 04'29" | 01:06'18" |
15 | 04'30" | 01:10'48" |
16 | 04'29" | 01:15'17" |
17 | 04'33" | 01:19'50" |
18 | 04'16" | 01:24'06" |
19 | 04'33" | 01:28'39" |
20 | 04'52" | 01:33'31" |
21 | 04'24" | 01:37'55" |
21.1 | 10'55" | 01:38'54" |