31.1 km | 02:36:02 | 05:01/km日期: 2017-03-27 05:43 - 總爬升: 180 m - 地點: 中国 - 天氣: 晴 - 卡路里: 1750 Cal
Pace: 04'57" / 04'43" / 04'42" / 04'31" / 04'36" / 04'46" / 04'37" / 04'47" / 04'49" / 04'54" / 05'02" / 04'49" / 04'56" / 04'57" / 05'02" / 05'03" / 05'07" / 05'44" / 04'42" / 05'12" / 04'44" / 04'57" / 04'41" / 04'48" / 04'58" / 04'55" / 05'02" / 05'46" / 05'34" / 06'08" / 05'55" / 06'12" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'43" | 00:09'40" |
3 | 04'42" | 00:14'22" |
4 | 04'31" | 00:18'53" |
5 | 04'36" | 00:23'29" |
6 | 04'46" | 00:28'15" |
7 | 04'37" | 00:32'52" |
8 | 04'47" | 00:37'39" |
9 | 04'49" | 00:42'28" |
10 | 04'54" | 00:47'22" |
11 | 05'02" | 00:52'24" |
12 | 04'49" | 00:57'13" |
13 | 04'56" | 01:02'09" |
14 | 04'57" | 01:07'06" |
15 | 05'02" | 01:12'08" |
16 | 05'03" | 01:17'11" |
17 | 05'07" | 01:22'18" |
18 | 05'44" | 01:28'02" |
19 | 04'42" | 01:32'44" |
20 | 05'12" | 01:37'56" |
21 | 04'44" | 01:42'40" |
22 | 04'57" | 01:47'37" |
23 | 04'41" | 01:52'18" |
24 | 04'48" | 01:57'06" |
25 | 04'58" | 02:02'04" |
26 | 04'55" | 02:06'59" |
27 | 05'02" | 02:12'01" |
28 | 05'46" | 02:17'47" |
29 | 05'34" | 02:23'21" |
30 | 06'08" | 02:29'29" |
31 | 05'55" | 02:35'24" |
31.1 | 06'09" | 02:36'02" |