15.0 km | 01:28:22 | 05:52/km日期: 2017-03-27 18:36 - 卡路里: 1040 Cal - 總步數: 15954 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 44%
Pace: 05'35" / 05'58" / 06'03" / 06'02" / 05'38" / 05'53" / 05'46" / 06'11" / 05'47" / 05'49" / 05'44" / 05'57" / 05'58" / 05'57" / 05'37" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'16") | 1006 / 1006 | 177 / 95 |
2 | | 05'56" (+00'20") | 1005 / 2012 | 181 / 92 |
3 | | 06'03" (+00'27") | 1000 / 3012 | 182 / 90 |
4 | | 05'56" (+00'20") | 1002 / 4015 | 181 / 92 |
5 | | 05'37" (+00'01") | 1002 / 5018 | 181 / 97 |
6 | | 05'52" (+00'16") | 1003 / 6021 | 183 / 92 |
7 | | 05'47" (+00'11") | 1000 / 7022 | 181 / 95 |
8 | | 06'08" (+00'32") | 1008 / 8030 | 182 / 89 |
9 | | 05'44" (+00'08") | 1003 / 9034 | 184 / 94 |
10 | | 05'45" (+00'09") | 1008 / 10043 | 182 / 95 |
11 | | 05'44" (+00'08") | 1003 / 11046 | 180 / 96 |
12 | | 05'57" (+00'21") | 1000 / 12046 | 177 / 94 |
13 | | 05'58" (+00'22") | 1000 / 13047 | 176 / 94 |
14 | | 05'52" (+00'16") | 1003 / 14050 | 175 / 96 |
15 | | 05'36" | 1002 / 15052 | 178 / 99 |
3月累積里程 : 25.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'58" | 00:11'33" |
3 | 06'03" | 00:17'36" |
4 | 06'02" | 00:23'38" |
5 | 05'38" | 00:29'16" |
6 | 05'53" | 00:35'09" |
7 | 05'46" | 00:40'55" |
8 | 06'11" | 00:47'06" |
9 | 05'47" | 00:52'53" |
10 | 05'49" | 00:58'42" |
11 | 05'44" | 01:04'26" |
12 | 05'57" | 01:10'23" |
13 | 05'58" | 01:16'21" |
14 | 05'57" | 01:22'18" |
15 | 05'37" | 01:27'55" |
15.0 | 22'16" | 01:28'22" |