10.0 km | 00:52:53 | 05:16/km日期: 2017-03-27 18:46 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 40%
Pace: 05'31" / 05'16" / 05'21" / 05'13" / 05'21" / 05'16" / 05'16" / 05'18" / 05'09" / 05'04" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'27") | 1000 / 1000 |
2 | | 05'15" (+00'12") | 1000 / 2000 |
3 | | 05'20" (+00'17") | 1000 / 3000 |
4 | | 05'13" (+00'10") | 1000 / 4000 |
5 | | 05'21" (+00'18") | 1000 / 5000 |
6 | | 05'15" (+00'12") | 1000 / 6000 |
7 | | 05'16" (+00'13") | 1000 / 7000 |
8 | | 05'17" (+00'14") | 1000 / 8000 |
9 | | 05'09" (+00'06") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'20" | 33 / 10033 |
3月累積里程 :
157.76 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'16" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 05'13" | 00:21'21" |
5 | 05'21" | 00:26'42" |
6 | 05'16" | 00:31'58" |
7 | 05'16" | 00:37'14" |
8 | 05'18" | 00:42'32" |
9 | 05'09" | 00:47'41" |
10 | 05'04" | 00:52'45" |
10.0 | 04'32" | 00:52'54" |