10.0 km | 00:45:09 | 04:30/km日期: 2017-03-27 17:11 - 總爬升: 219 m - 地點: 亂繞 - 卡路里: 520 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 59%
Pace: 04'41" / 04'32" / 04'19" / 04'19" / 04'20" / 04'36" / 07'40" / 04'31" / 04'47" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'22") | 1000 / 1000 |
| 2 | | 04'32" (+00'14") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'19" (+00'01") | 1000 / 4000 |
| 5 | | 04'19" (+00'01") | 1000 / 5000 |
| 6 | | 04'36" (+00'18") | 1000 / 6000 |
| 7 | | 04'27" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" (+00'13") | 1000 / 8000 |
| 9 | | 04'46" (+00'28") | 1000 / 9000 |
| 10 | | 04'34" (+00'16") | 1000 / 10000 |
| 11 | | 03'36" | 10 / 10010 |
3月累積里程 :
136.08 km 
亞瑟士 虎走 累積 :
1003.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'32" | 00:09'13" |
| 3 | 04'19" | 00:13'32" |
| 4 | 04'19" | 00:17'51" |
| 5 | 04'20" | 00:22'11" |
| 6 | 04'36" | 00:26'47" |
| 7 | 07'40" | 00:34'27" |
| 8 | 04'31" | 00:38'58" |
| 9 | 04'47" | 00:43'45" |
| 10 | 04'35" | 00:48'20" |
| 10.0 | 03'14" | 00:48'22" |
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