42.3 km | 04:30:58 | 06:24/km日期: 2017-03-25 07:33 - 總爬升: 313 m - 平均心率: 155 - 卡路里: 2665 Cal - 平均步頻: 171
Pace: 06'55" / 07'22" / 06'53" / 06'17" / 06'35" / 06'10" / 06'34" / 06'00" / 06'03" / 06'32" / 06'23" / 06'18" / 06'22" / 07'01" / 06'25" / 06'43" / 06'14" / 06'41" / 06'24" / 05'45" / 06'19" / 06'23" / 06'28" / 06'18" / 06'17" / 05'59" / 06'09" / 06'11" / 07'08" / 05'48" / 06'36" / 05'56" / 05'30" / 06'51" / 07'30" / 06'01" / 06'14" / 06'14" / 06'30" / 06'20" / 06'30" / 06'12" / 06'30" /
3月累積里程 :
163.84 km Hoka One One Rapa Nui 2 Tarmac 累積 :
719.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'22" | 00:14'17" |
3 | 06'53" | 00:21'10" |
4 | 06'17" | 00:27'27" |
5 | 06'35" | 00:34'02" |
6 | 06'10" | 00:40'12" |
7 | 06'34" | 00:46'46" |
8 | 06'00" | 00:52'46" |
9 | 06'03" | 00:58'49" |
10 | 06'32" | 01:05'21" |
11 | 06'23" | 01:11'44" |
12 | 06'18" | 01:18'02" |
13 | 06'22" | 01:24'24" |
14 | 07'01" | 01:31'25" |
15 | 06'25" | 01:37'50" |
16 | 06'43" | 01:44'33" |
17 | 06'14" | 01:50'47" |
18 | 06'41" | 01:57'28" |
19 | 06'24" | 02:03'52" |
20 | 05'45" | 02:09'37" |
21 | 06'19" | 02:15'56" |
22 | 06'23" | 02:22'19" |
23 | 06'28" | 02:28'47" |
24 | 06'18" | 02:35'05" |
25 | 06'17" | 02:41'22" |
26 | 05'59" | 02:47'21" |
27 | 06'09" | 02:53'30" |
28 | 06'11" | 02:59'41" |
29 | 07'08" | 03:06'49" |
30 | 05'48" | 03:12'37" |
31 | 06'36" | 03:19'13" |
32 | 05'56" | 03:25'09" |
33 | 05'30" | 03:30'39" |
34 | 06'51" | 03:37'30" |
35 | 07'30" | 03:45'00" |
36 | 06'01" | 03:51'01" |
37 | 06'14" | 03:57'15" |
38 | 06'14" | 04:03'29" |
39 | 06'30" | 04:09'59" |
40 | 06'20" | 04:16'19" |
41 | 06'30" | 04:22'49" |
42 | 06'12" | 04:29'01" |
42.3 | 06'32" | 04:30'58" |