7.0 km | 00:45:14 | 06:27/km日期: 2017-03-23 21:05 - 總爬升: 168 m - 卡路里: 414 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 68%
Pace: 06'27" / 06'02" / 06'42" / 05'50" / 06'30" / 07'51" / 1173'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'42" (+00'52") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'29" (+00'39") | 1000 / 5000 |
| 6 | | 07'50" (+02'00") | 1000 / 6000 |
| 7 | | 05'51" (+00'01") | 1000 / 7000 |
| 8 | | 04'59" | 5 / 7005 |
3月累積里程 : 159.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'42" | 00:19'11" |
| 4 | 05'50" | 00:25'01" |
| 5 | 06'30" | 00:31'31" |
| 6 | 07'51" | 00:39'22" |
| 7.0 | 05'50" | 00:45'14" |
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