11.2 km | 01:10:10 | 06:16/km日期: 2017-04-11 17:33 - 總爬升: 133 m - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'14" / 05'08" / 05'04" / 04'33" / 05'05" / 17'20" / 05'32" / 05'19" / 05'15" / 04'40" / 05'03" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'29") | 996 / 996 |
2 | | 05'10" (+00'29") | 1007 / 2004 |
3 | | 05'02" (+00'21") | 1006 / 3010 |
4 | | 04'41" | 1120 / 4130 |
5 | | 04'59" (+00'18") | 991 / 5122 |
6 | | 17'22" (+12'41") | 1007 / 6129 |
7 | | 05'23" (+00'42") | 998 / 7127 |
8 | | 05'24" (+00'43") | 1001 / 8128 |
9 | | 05'07" (+00'26") | 1041 / 9170 |
10 | | 04'44" (+00'03") | 989 / 10160 |
11 | | 04'59" (+00'18") | 1015 / 11175 |
4月累積里程 :
11.17 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - SHARP FS8002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'08" | 00:10'22" |
3 | 05'04" | 00:15'26" |
4 | 04'33" | 00:19'59" |
5 | 05'05" | 00:25'04" |
6 | 17'20" | 00:42'24" |
7 | 05'32" | 00:47'56" |
8 | 05'19" | 00:53'15" |
9 | 05'15" | 00:58'30" |
10 | 04'40" | 01:03'10" |
11 | 05'03" | 01:08'13" |
11.2 | 11'28" | 01:10'10" |