7.5 km | 00:49:14 | 06:32/km日期: 2017-03-23 05:18 - 總爬升: 138 m - 卡路里: 385 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 84%
Pace: 07'31" / 06'42" / 06'41" / 06'26" / 06'27" / 06'06" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'26") | 1000 / 1000 |
| 2 | | 06'41" (+00'36") | 1000 / 2000 |
| 3 | | 06'41" (+00'36") | 1000 / 3000 |
| 4 | | 06'26" (+00'21") | 1000 / 4000 |
| 5 | | 06'27" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'09" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" | 530 / 7530 |
3月累積里程 : 353.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'42" | 00:14'13" |
| 3 | 06'41" | 00:20'54" |
| 4 | 06'26" | 00:27'20" |
| 5 | 06'27" | 00:33'47" |
| 6 | 06'06" | 00:39'53" |
| 7 | 06'09" | 00:46'02" |
| 7.5 | 06'02" | 00:49'14" |
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