21.8 km | 02:48:08 | 07:43/km日期: 2016-04-23 17:45 - 卡路里: 1529 Cal - 總步數: 23498 - 平均步頻: 139 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'16" / 05'57" / 06'03" / 06'06" / 06'06" / 06'49" / 06'52" / 06'45" / 06'46" / 06'58" / 06'58" / 08'24" / 07'47" / 08'08" / 07'43" / 08'57" / 07'54" / 07'50" / 10'38" / 11'52" / 11'09" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'19") | 1000 / 1000 | 152 / 90 |
2 | | 05'56" | 1000 / 2000 | 173 / 97 |
3 | | 06'00" (+00'04") | 1005 / 3006 | 173 / 95 |
4 | | 06'11" (+00'15") | 995 / 4001 | 173 / 92 |
5 | | 06'06" (+00'10") | 1009 / 5011 | 174 / 93 |
6 | | 06'50" (+00'54") | 1000 / 6011 | 153 / 94 |
7 | | 06'50" (+00'54") | 991 / 7002 | 172 / 84 |
8 | | 06'49" (+00'53") | 998 / 8001 | 157 / 92 |
9 | | 06'48" (+00'52") | 1005 / 9006 | 174 / 84 |
10 | | 06'57" (+01'01") | 993 / 10000 | 174 / 82 |
11 | | 06'58" (+01'02") | 1003 / 11003 | 174 / 82 |
12 | | 08'26" (+02'30") | 1000 / 12003 | 142 / 83 |
13 | | 07'37" (+01'41") | 1008 / 13012 | 171 / 76 |
14 | | 08'16" (+02'20") | 995 / 14007 | 147 / 81 |
15 | | 07'42" (+01'46") | 994 / 15002 | 171 / 75 |
16 | | 08'58" (+03'02") | 1002 / 16004 | 133 / 83 |
17 | | 07'57" (+02'01") | 995 / 17000 | 173 / 72 |
18 | | 07'55" (+01'59") | 1005 / 18005 | 165 / 76 |
19 | | 10'30" (+04'34") | 997 / 19002 | 99 / 95 |
20 | | 09'38" (+03'42") | 266 / 19269 | 146 / 70 |
21 | | 22'21" (+16'25") | 62 / 19331 | 2 / 1565 |
22 | | 11'47" (+05'51") | 1001 / 20333 | 1 / 5006 |
23 | | 09'32" (+03'36") | 1006 / 21339 | 45 / 231 |
24 | | 05'44" | 444 / 21783 | 168 / 103 |
4月累積里程 : 26.95 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'57" | 00:13'13" |
3 | 06'03" | 00:19'16" |
4 | 06'06" | 00:25'22" |
5 | 06'06" | 00:31'28" |
6 | 06'49" | 00:38'17" |
7 | 06'52" | 00:45'09" |
8 | 06'45" | 00:51'54" |
9 | 06'46" | 00:58'40" |
10 | 06'58" | 01:05'38" |
11 | 06'58" | 01:12'36" |
12 | 08'24" | 01:21'00" |
13 | 07'47" | 01:28'47" |
14 | 08'08" | 01:36'55" |
15 | 07'43" | 01:44'38" |
16 | 08'57" | 01:53'35" |
17 | 07'54" | 02:01'29" |
18 | 07'50" | 02:09'19" |
19 | 10'38" | 02:19'57" |
20 | 11'52" | 02:31'49" |
21 | 11'09" | 02:42'58" |
21.8 | 06'35" | 02:48'08" |