17.1 km | 01:35:57 | 05:37/km日期: 2017-03-23 19:43 - 平均心率: 132 - 卡路里: 663 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73%
Pace: 05'56" / 05'44" / 05'42" / 05'47" / 04'51" / 04'46" / 05'22" / 05'26" / 05'34" / 05'27" / 05'40" / 05'45" / 05'24" / 05'26" / 06'30" / 06'20" / 05'51" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'09") | 1000 / 1000 |
| 2 | | 05'43" (+00'57") | 1000 / 2000 |
| 3 | | 05'42" (+00'56") | 1000 / 3000 |
| 4 | | 05'47" (+01'01") | 1000 / 4000 |
| 5 | | 04'50" (+00'04") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 05'22" (+00'36") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 05'34" (+00'48") | 1000 / 9000 |
| 10 | | 05'26" (+00'40") | 1000 / 10000 |
| 11 | | 05'39" (+00'53") | 1000 / 11000 |
| 12 | | 05'44" (+00'58") | 1000 / 12000 |
| 13 | | 05'24" (+00'38") | 1000 / 13000 |
| 14 | | 05'26" (+00'40") | 1000 / 14000 |
| 15 | | 06'29" (+01'43") | 1000 / 15000 |
| 16 | | 06'20" (+01'34") | 1000 / 16000 |
| 17 | | 05'50" (+01'04") | 1000 / 17000 |
| 18 | | 05'40" (+00'54") | 78 / 17078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
3月累積里程 : 441.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 04'51" | 00:28'00" |
| 6 | 04'46" | 00:32'46" |
| 7 | 05'22" | 00:38'08" |
| 8 | 05'26" | 00:43'34" |
| 9 | 05'34" | 00:49'08" |
| 10 | 05'27" | 00:54'35" |
| 11 | 05'40" | 01:00'15" |
| 12 | 05'45" | 01:06'00" |
| 13 | 05'24" | 01:11'24" |
| 14 | 05'26" | 01:16'50" |
| 15 | 06'30" | 01:23'20" |
| 16 | 06'20" | 01:29'40" |
| 17 | 05'51" | 01:35'31" |
| 17.1 | 05'44" | 01:35'58" |
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