12.0 km | 01:16:35 | 06:22/km日期: 2017-03-24 19:36 - 地點: 國防 - 天氣: 涼爽 - 卡路里: 833 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'29" / 06'08" / 06'03" / 05'55" / 06'05" / 05'46" / 07'47" / 08'04" / 06'09" / 06'00" / 06'00" / 05'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 992 / 992 |
2 | | 06'08" (+00'23") | 1004 / 1996 |
3 | | 06'01" (+00'16") | 999 / 2995 |
4 | | 05'55" (+00'10") | 1016 / 4012 |
5 | | 06'06" (+00'21") | 997 / 5009 |
6 | | 05'45" | 1001 / 6010 |
7 | | 07'47" (+02'02") | 999 / 7009 |
8 | | 08'03" (+02'18") | 1016 / 8025 |
9 | | 06'07" (+00'22") | 998 / 9024 |
10 | | 05'59" (+00'14") | 1000 / 10025 |
11 | | 05'58" (+00'13") | 1009 / 11034 |
12 | | 05'59" (+00'14") | 992 / 12027 |
3月累積里程 :
102.12 km 美津濃 綠色一路跑鞋 累積 :
960.4 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'08" | 00:12'37" |
3 | 06'03" | 00:18'40" |
4 | 05'55" | 00:24'35" |
5 | 06'05" | 00:30'40" |
6 | 05'46" | 00:36'26" |
7 | 07'47" | 00:44'13" |
8 | 08'04" | 00:52'17" |
9 | 06'09" | 00:58'26" |
10 | 06'00" | 01:04'26" |
11 | 06'00" | 01:10'26" |
12 | 05'58" | 01:16'24" |
12.0 | 09'10" | 01:16'35" |