18.5 km | 01:57:57 | 06:22/km日期: 2017-03-23 17:49 - 平均心率: 137 - 卡路里: 883 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'57" / 06'16" / 06'12" / 06'17" / 06'11" / 06'10" / 06'15" / 06'21" / 06'23" / 06'07" / 06'09" / 07'22" / 06'46" / 06'16" / 05'58" / 06'13" / 06'19" / 06'19" / 06'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 244.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'16" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'17" | 00:25'42" |
| 5 | 06'11" | 00:31'53" |
| 6 | 06'10" | 00:38'03" |
| 7 | 06'15" | 00:44'18" |
| 8 | 06'21" | 00:50'39" |
| 9 | 06'23" | 00:57'02" |
| 10 | 06'07" | 01:03'09" |
| 11 | 06'09" | 01:09'18" |
| 12 | 07'22" | 01:16'40" |
| 13 | 06'46" | 01:23'26" |
| 14 | 06'16" | 01:29'42" |
| 15 | 05'58" | 01:35'40" |
| 16 | 06'13" | 01:41'53" |
| 17 | 06'19" | 01:48'12" |
| 18 | 06'19" | 01:54'31" |
| 18.5 | 06'42" | 01:57'56" |
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