17.3 km | 02:36:32 | 09:04/km日期: 2017-04-02 15:00 - 總爬升: 156 m - 地點: 花蓮 南華到鯉魚潭 - 天氣: 晴 - 卡路里: 847 Cal - 溫度: 23°C - 濕度: 22%
Pace: 07'41" / 07'49" / 09'24" / 07'11" / 07'58" / 07'50" / 09'07" / 08'39" / 10'06" / 10'46" / 07'41" / 08'41" / 07'50" / 09'22" / 10'33" / 10'47" / 11'07" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'30") | 1000 / 1000 |
| 2 | | 07'47" (+00'37") | 1003 / 2003 |
| 3 | | 09'25" (+02'15") | 997 / 3001 |
| 4 | | 07'10" | 1000 / 4001 |
| 5 | | 07'55" (+00'45") | 1005 / 5006 |
| 6 | | 07'47" (+00'37") | 1006 / 6012 |
| 7 | | 09'05" (+01'55") | 1001 / 7014 |
| 8 | | 08'40" (+01'30") | 1014 / 8029 |
| 9 | | 10'04" (+02'54") | 998 / 9028 |
| 10 | | 10'47" (+03'37") | 1008 / 10037 |
| 11 | | 07'43" (+00'33") | 1005 / 11042 |
| 12 | | 08'40" (+01'30") | 1009 / 12051 |
| 13 | | 07'52" (+00'42") | 996 / 13048 |
| 14 | | 09'15" (+02'05") | 1012 / 14060 |
| 15 | | 10'40" (+03'30") | 997 / 15057 |
| 16 | | 10'39" (+03'29") | 996 / 16054 |
| 17 | | 11'18" (+04'08") | 1003 / 17057 |
| 18 | | 13'28" (+06'18") | 254 / 17312 |
4月累積里程 :
36.28 km 
PUMA 18858502 累積 :
63.9 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'49" | 00:15'30" |
| 3 | 09'24" | 00:24'54" |
| 4 | 07'11" | 00:32'05" |
| 5 | 07'58" | 00:40'03" |
| 6 | 07'50" | 00:47'53" |
| 7 | 09'07" | 00:57'00" |
| 8 | 08'39" | 01:05'39" |
| 9 | 10'06" | 01:15'45" |
| 10 | 10'46" | 01:26'31" |
| 11 | 07'41" | 01:34'12" |
| 12 | 08'41" | 01:42'53" |
| 13 | 07'50" | 01:50'43" |
| 14 | 09'22" | 02:00'05" |
| 15 | 10'33" | 02:10'38" |
| 16 | 10'47" | 02:21'25" |
| 17 | 11'07" | 02:32'32" |
| 17.3 | 15'23" | 02:36'32" |
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