8.8 km | 00:50:42 | 05:44/km日期: 2017-03-22 18:01 - 卡路里: 560 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 61%
Pace: 06'00" / 05'55" / 05'45" / 05'54" / 05'45" / 05'43" / 05'45" / 05'26" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 1000 / 1000 |
| 2 | | 05'55" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'18") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'23" | 833 / 8833 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 05'54" | 00:23'34" |
| 5 | 05'45" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 05'45" | 00:40'47" |
| 8 | 05'26" | 00:46'13" |
| 8.8 | 05'23" | 00:50'43" |
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