17.0 km | 01:58:47 | 06:59/km日期: 2017-03-26 21:06 - 平均心率: 148 - 卡路里: 1137 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 66%
Pace: 07'08" / 06'43" / 07'39" / 06'12" / 06'15" / 06'10" / 06'28" / 06'40" / 06'23" / 06'24" / 07'10" / 06'46" / 07'37" / 07'50" / 07'04" / 08'58" / 07'51" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+00'33") | 1000 / 2000 |
| 3 | | 07'07" (+00'58") | 1000 / 3000 |
| 4 | | 06'11" (+00'02") | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'28" (+00'19") | 1000 / 7000 |
| 8 | | 06'32" (+00'23") | 1000 / 8000 |
| 9 | | 06'31" (+00'22") | 1000 / 9000 |
| 10 | | 06'23" (+00'14") | 1000 / 10000 |
| 11 | | 07'09" (+01'00") | 1000 / 11000 |
| 12 | | 06'45" (+00'36") | 1000 / 12000 |
| 13 | | 07'37" (+01'28") | 1000 / 13000 |
| 14 | | 07'49" (+01'40") | 1000 / 14000 |
| 15 | | 07'04" (+00'55") | 1000 / 15000 |
| 16 | | 08'57" (+02'48") | 1000 / 16000 |
| 17 | | 07'51" (+01'42") | 1000 / 17000 |
| 18 | | 09'26" (+03'17") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 102.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'43" | 00:13'51" |
| 3 | 07'39" | 00:21'30" |
| 4 | 06'12" | 00:27'42" |
| 5 | 06'15" | 00:33'57" |
| 6 | 06'10" | 00:40'07" |
| 7 | 06'28" | 00:46'35" |
| 8 | 06'40" | 00:53'15" |
| 9 | 06'23" | 00:59'38" |
| 10 | 06'24" | 01:06'02" |
| 11 | 07'10" | 01:13'12" |
| 12 | 06'46" | 01:19'58" |
| 13 | 07'37" | 01:27'35" |
| 14 | 07'50" | 01:35'25" |
| 15 | 07'04" | 01:42'29" |
| 16 | 08'58" | 01:51'27" |
| 17 | 07'51" | 01:59'18" |
| 17.0 | 10'59" | 01:59'21" |
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