10.4 km | 01:10:04 | 06:43/km日期: 2017-03-22 19:28 - 卡路里: 645 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 61%
Pace: 06'49" / 07'04" / 06'46" / 06'22" / 06'28" / 06'53" / 06'45" / 06'33" / 06'52" / 06'43" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'28") | 1000 / 1000 |
2 | | 07'04" (+00'43") | 1000 / 2000 |
3 | | 06'45" (+00'24") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 06'28" (+00'07") | 1000 / 5000 |
6 | | 06'52" (+00'31") | 1000 / 6000 |
7 | | 06'44" (+00'23") | 1000 / 7000 |
8 | | 06'33" (+00'12") | 1000 / 8000 |
9 | | 06'52" (+00'31") | 1000 / 9000 |
10 | | 06'42" (+00'21") | 1000 / 10000 |
11 | | 06'45" (+00'24") | 416 / 10416 |
3月累積里程 : 300.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'04" | 00:13'53" |
3 | 06'46" | 00:20'39" |
4 | 06'22" | 00:27'01" |
5 | 06'28" | 00:33'29" |
6 | 06'53" | 00:40'22" |
7 | 06'45" | 00:47'07" |
8 | 06'33" | 00:53'40" |
9 | 06'52" | 01:00'32" |
10 | 06'43" | 01:07'15" |
10.4 | 06'46" | 01:10'04" |